Billy EdelenMar 4, 20201 minBJJ Neck Strengthening Exercises - Headstand for StabilityWhen it comes to BJJ neck strengthening exercises there is a lot of myth. Today I share an exercise that after doing some of my previous...
Billy EdelenFeb 20, 20201 minBJJ Neck Pain - Stabilization Exercise for Neck InjuryBJJ neck pain is not something to be taken lightly. In this video I cover a stabilization exercise for a neck injury. Even if you don't...