Billy EdelenFeb 13, 20201 minBJJ Thoracic Spine Mobility - Exercise for Rib Pain BJJ thoracic spine mobility is essential in a sport like BJJ. This exercise for rib pain will help create space in your upper back,...
Billy EdelenFeb 7, 20201 minBJJ Rib Pain - Thoracic Spine Mobility ExerciseIf you have BJJ rib pain this thoracic spine mobility exercise will help to create some space in this area and help relieve your pain....